Depression, Anxiety and Stress
Birmingham and Solihull Mental Health NHS Foundation Trust - Caring Minds
Caring Minds are dedicated to raising awareness of mental health and removing the stigma that’s associated with it.
Telephone: 0800 953 0045
Website: bsmhft.nhs.uk
Acaia Family Support
Acacia offers pre and postnatal depression support services to women and their families across Birmingham.
Telephone: 0121 301 5990
Website: www.acacia.org.uk
Samaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.
Telephone: 116 123
Website: www.samaritans.org
Email: jo@samaritans.org
Mind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Telephone: 0300 123 3393
Website: www.mind.org.uk
Birmingham Healthy Minds
BHM offers advice, information and brief psychological talking therapies for people aged 16 and over, who are often feeling anxious, low in mood or depressed.
Telephone: 0121 301 2525
Website: www.bsmhft.nhs.uk
Kooth
Free anonymous online chat for young people to discuss your mental health issues.
Website: kooth.com
Rethink
Rethink provide expert, accredited advice and information to everyone affected by mental health problems.
Telephone: 0300 5000 927
Website: www.rethink.org
Email: info@rethink.org